Acupuncture/Dry Needling utilize one time use, sterilized thin needles to activate the bodies ability to heal. We needle both local and distal points to encourage the brain to release natural pain killers, serotonin, endogenous morphine, dopamine. This will increase circulation, decrease inflammation both locally and systemically and release myofascial bands and trigger points. We use either or both techniques as necessary.

Areas of Focus:
Nutrition: Helping clients develop healthy eating habits and meal plans.
Physical Activity: Encouraging regular exercise and creating personalized fitness routines.
Somatics: Utilizing techniques to help clients discover their own, bio-individualistic Mind-Body connection.
Stress Management: Providing strategies to manage stress and improve mental well-being.
Lifestyle Habits: Addressing other aspects of a client's lifestyle, such as sleep, relationships, and work-life balance.

In essence, Eric helps individuals achieve their health and wellness goals by providing guidance, unconditional presence, active listening, support, and motivation, while also empowering them to make positive and sustainable changes in their lives.